It’s time to move beyond the cycles you find yourself stuck in.
For couples and individuals who are looking for a chance to turn off outside stressors and truly get to the root of underlying issues, welcome.
Grace Charlton, LPCC (practice owner and clinician) provides two-day intensives as an opportunity to dedicate uninterrupted time to yourself and/or your relationship. This set-up is designed to give you the freedom and space to dive deeper into topics that need longer than a standard 50 minute session. It can be a great way to kick-start to continued work, or a supportive addition to weekly therapy.
For couples, I offer IFIO (intimacy from the inside out) and EFT (emotionally focused therapy). I will pull from both models in our work together.
For individuals, I offer IFS (internal family systems) and EMDR (eye movement desensitization and reprocessing) and offer a combination of IFS and EMDR or IFS only.
There is a way to move past the cycles you may have found yourself stuck in for years.
What to expect:
10 hours, across two days.
Psychoeducation, psychotherapy, chances to practice.
Techniques to take home.
Pre and post check in appointments.
A new way of moving through your relationship or your relationship with yourself.
In-person in San Diego or virtually via Zoom.
Investment for Couples:
My regular rate for Couples therapy is $250 per session. For intensives, my hourly rate is reduced to $200, for a total investment of $2000.
Investment for individuals:
My regular rate for Individual therapy is $150 per session for a total investment of $1500.
*Please note: accommodation, travel, and meals are not included.
